Lovemaking provides countless physical and mental health benefits, but we bet only a few of you knew that making love can help you treat various conditions and diseases.
It helps digestion, boosts blood circulation, supports heart health, and improves mental health.
Read on to find out the way lovemaking treats the following health issues:
1. Relieves headaches
Sex increases the levels of endorphins and oxytocin in the blood, and the hormones soothe the body and mind, thus relieving headaches.
2. Treats the flu
During sex, the antibody count increases and boosts the immune system, and prevents viral and bacterial infections.
3. Improves heart function
Regular sex boosts the heart function and lowers the risk of strokes and heart attacks.
4. Fights depression
Sex is a potent antidepressant and boosts the self-esteem.
5. Prevents muscle overload
Sex prevents muscle overload and relieves muscle and joint pain.
6. Improves your prostate health
Sex supports the health of the prostate and lowers the risk of prostate cancer.
7. Treats insomnia
Sex relaxes the body and mind and thus improves sleep and fights insomnia.
8. Lowers the risk of breast cancer
During the sex, the body releases oxytocin, a hormone which significantly reduces the risk of breast cancer.
9. Makes your skin glow
Sex provides skin glow as it reduces the number of toxins in the skin.
10. Prevents urine leakage
Sex strengthens the muscles in the pelvic and prevents urine leakage.
Therefore, be intimate with your partner as often as possible, as it boosts overall health, intensifies your emotions, and strengthens your bond.