Facts about your blood & drinking water 


120/80 – Normal

130/85 – Normal  (Control)

140/90 –  High

150/95 –  Very High


72  per minute (Standard)

60 – 80 p.m. (Normal)

40 – 180  p.m.(Abnormal)


98.4 F    (Normal)

99.0 F  (Above  Normal)

Must read

Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with.


Genotypes & their appropriate Suitors:

AA + AA = Excellent

AA + AS = Good

AA + SS = Fair

AS + AS = Bad

AS + SS = Very Bad

SS + SS = Extremely Bad


What’s Your Type and how common is it?

O+   1 in 3  — 37.4% (Most common)
A+   1 in 3 — 35.7%

B+   1 in 12 — 8.5%

AB+  1 in 29 — 3.4%

O-   1 in 15 — 6.6%

A-   1 in 16 — 6.3%

B-   1 in 67 — 1.5%

AB-  1 in 167 –.6% (Rarest)

Compatible Blood Types

O- can receive O-

O+ can receive O+, O-

A- can receive A-, O-

A+ can receive A+, A-, O+, O-

B- can receive B-, O-

B+ can receive B+, B-, O+, O-

AB- can receive AB-, B-, A-, O-

AB+ can receive AB+, AB-, B+, B-, A+, A-,  O+,  O-

This is an important message which can save a life! A life could be saved.

What is ur blood group? Share the fantastic information..

We all know that water is important but may not know about the special times one needs to drink it.

Drinking Water at the Right Time Maximizes its effectiveness on the human body;

1 Glass of Water after waking up – helps to activate internal organs.

1 Glass of Water 30 Minutes  before a Meal – helps digestion.

1 Glass of Water before taking a bath  – helps lower your blood pressure.

1 Glass of Water before going to bed –  helps to prevent Stroke  or Heart Attack.

When someone shares something of value with you and you benefit from  it, you have a moral obligation to share.


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